27 Apr Kale Smoothie
Dr. Blake Shusterman shares how to make a kidney-healthy kale smoothie.
-1/2 Cup Chopped Kale
-1/4 tsp ground ginger or 1/2 tsp of fresh ginger
-1/2 cup frozen pineapple
-1/2 apple (fuji or other sweet brand)
-1/4 cup rice milk
Put all ingredients in a blender and blend away