Carolina Nephrology | Fruit Dip
15864
post-template-default,single,single-post,postid-15864,single-format-standard,ajax_fade,page_not_loaded,,qode_grid_1300,footer_responsive_adv,qode-theme-ver-17.2,qode-theme-bridge,wpb-js-composer js-comp-ver-5.6,vc_responsive
 

Fruit Dip

Fruit Dip

Unexpected guests and nothing to serve? Whip up this delicious kidney-healthy fruit dip in a flash!

 

Ingredients:

8 ounces lo-cal yogurt (or Greek yogurt.)
4 tablespoons lo-cal preserves
1/2 teaspoon ground allspice
1/2 teaspoon lemon juice

 

Cooking Directions:

Combine all ingredients and whip until fluffy. Then chill thoroughly.

No Comments

Post A Comment